Fighting procrastination: your life in squares

Yesterday I watched a hilarious TED talk about procrastination by Tim Urban. As I’ve mentioned in a previous post I’ve always struggled with procrastination and it’s effect has been amplified since I’ve been living with depression, so this really struck a chord with me. However the bit that had the biggest impact on me was right at the end where he makes a passing mention of the idea of giving yourself a constant reminder of the fact that the time you have is finite by using a diagram of your life split into weeks, assuming you live to 90. I thought this was such a good idea that I printed it out and stuck it on the wall on a blackboard so I can write my goals for the current week next to it.

In a way it’s quite daunting and makes me feel under a fair bit of pressure having my life laid out in such a stark way, but hopefully it’s going to help me get things done. It also really brings home the thought that you don’t actually know how many weeks you have left. It brings a whole new meaning to the term “deadline”. The more hopeful and less scary perspective on it is that all the people who’ve achieved great things also started with the same blank grid of squares, and how you choose to use yours really is up to you. Once I’d filled in the squares for the weeks I’ve lived so far I couldn’t help thinking it looked a bit like a Windows Defrag screen.

You can find more info on this concept and get hold of your own grid on Tim’s blog.

So, what do you think ?